It's been 1.5 weeks since the end of my juicing challenge. My nutritional intake has remained 90% clean, I have had a more sustained energy level, I have been drinking less coffee and I have maintained a weight of approximately 5 lbs less than where I started.
Interestingly, I now seem to crave my green juice. On the weekend I don't tend to follow as strict of an eating regime, but this morning I actually only wanted my green juice for breakfast. I was fully satisfied and only had 1 cup of coffee (which is unheard of for me on the weekend :))
Now to talk fitness goals - recently I have achieved my goals of holding headstands and handstands. Stay tuned as I work towards my 3 full pull-ups, 5 "skin the cats" on the rings and being able to hold crane in yoga by Christmas.
In the meantime, enjoy the rest of your summer. Get outside, go for a walk, a hike, a bike ride! We don't get much outdoor time to take advantage while you can!